We strive to provide a safe, fun, and personal experience for each of our clients. We will help each client to accomplish their goals in a healthy and rewarding environment. We encourage and inspire ALL to pursue well being. We love people and are fanatical about each and every one we meet!!!
Getting Fit SHOULD be this fun!!!
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PAY BY THE CLASS!!
*GROUP EXERCISE CLASSES
OCTOBER GROUP EXERCISE CALENDAR!!
*PERSONAL & BUDDY TRAINING
*WELLNESS & NUTRITION
*FABULOUS GET FIT WATER BOTTLES, WORKOUT GEAR, COMFY CLOTHES, SHIRTS, AND OTHER APPAREL for sale!! Follow this LINK to start shopping NOW!! You can customize and order exactly what you want right here, right now!!
On the front page of the website follow the link for
'GET FIT APPAREL'
*Advocare, doTERRA, AND Arbonne products!
SERVICES & Specials
~Our studio opens 30 minutes prior to each class! If you would like to get a hold of us email us AND take advantage of our online scheduler!!
~Print our OCTOBER schedule!
~Refer a friend and we pay YOU! Earn $1 for every friend you refer! $1 will be added to your online account as "rewards".
*Not redeemable for cash, must be used towards services.
Upcoming Events & Announcements
*RECOVERY SPIN RIDE w/Terri
starts Sunday October 2nd 4pm
Click here for more information and to print out a flier!
*Zumba Dance & Pound Party
to honor 9 year old Macy Meadows
Friday October 28th 6-7:30pm
FREE PARTY with donation!
Click here for more information!
KID & FAMILY PARTY!!
*WHOLE BODY HARMONY w/Emily
returns Wednesday's starting in SEPTEMBER!!! 9am every Wednesday!
*SPINNING has been added to our schedule!!! Click here to check out
our different SPINNING class formats, days, times, and pricing!!
We also go on virtual trail rides on
a giant projected flat screen!!!
"AKPC SCULPT N' SPIN"
Resistance bands & free weights WHILE you SPIN!! Last 15 minutes = chest & core!!
NEW POLICY IMPLEMENTED:
Because we strive to provide a safe and fun environment for all of our clients, children under the age of 12 are no longer allowed to attend adult exercise classes. Furthermore, due to liability purposes, children will no longer be allowed in our front office/personal training room unattended. Thank you for your help in this matter!!!
*Due to weather...if Delaware City Schools is either
on a 2 hour delay and/or are
closed, there will be NO AM
Night classes WILL resume!!
BEFORE and AFTER!!! This is what you call hard work, dedication, and a whole lot of creativity!!! A few amazing and talented men took a warehouse and turned it into the HOTTEST and most FUN place in town to GET FIT!!!
More Pictures below of the MOST FUN place in town to GET FIT!!!
We carry some key Advocare supplements inside the studio to help you reach those fitness goals faster!!!
If we don't carry a product that you love let us know by emailing us: firstname.lastname@example.org
and we will order them for you!!!
Tired? Sluggish? Stuck in a plateau? Need to lost inches or pounds? Not getting all your essential vitamins & minerals through your diet? Then we have just what you need!! We have a little something for everyone!!
For those looking for a more WHOLISTIC approach to feeling the BEST they have EVER felt...try doTERRA PURE ESSENTIAL oils!!! We sell a few doTERRA oils in studio OR we can order anything for you, go ahead....live the best life yet!!!
We are Plant based Nutritionists. We BELIEVE in the POWER OF PLANTS! We LOVE Arbonne Protein Powder! It is PLANT BASED! Schedule with us to meal coach and meal plan & order a bag of protein powder today!!
Check out the video below to watch 'POUND ROCKOUT WORKOUT'!!! The most popular and effective way to workout!! It is SO much fun you will soon be addicted! Burn up to 800 calories in 45 minutes!!
Client of the month:
Congrats to TARA K!!
Her love for Jesus and others is INFECTIOUS! We are so blessed by her presence. She has inspired us all with her story!
Click here to read!!